))
Busted! How Do You Build Your Mental Strength? | Episode 131
Manage episode 448295071 series 3299387
Contenuto fornito da Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also.
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
Support the show
146 episodi
Condividi
