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Megan Gallagher - Mental Health, Mentality, & The 'Choose Again' Method
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Manage episode 297448597 series 2311582
Sam welcomes mental health advocate, Megan Gallagher. At just 25 years old, Megan has spoken at over seven hundred and fifty universities across the country, given three Ted Talks and appeared in outlets such as OK Magazine and Forbes. She also has a new mental health workbook for teenagers that includes pages filled with journaling sections, tips for creating a healthy classroom from home and how teens can become emotionally aware.
Today, Sam and Megan talk about the importance of good mental health, how to curate a positive mindset, and the value of incorporating a daily routine. They discuss Megan’s passion for helping others, her struggles with anxiety, and why it is critical to find balance. Finally, Megan provides tips and advice for aspiring entrepreneurs who are looking to build their own authentic brands.
84 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on May 08, 2023 01:51 (). Last successful fetch was on October 24, 2022 14:24 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297448597 series 2311582
Sam welcomes mental health advocate, Megan Gallagher. At just 25 years old, Megan has spoken at over seven hundred and fifty universities across the country, given three Ted Talks and appeared in outlets such as OK Magazine and Forbes. She also has a new mental health workbook for teenagers that includes pages filled with journaling sections, tips for creating a healthy classroom from home and how teens can become emotionally aware.
Today, Sam and Megan talk about the importance of good mental health, how to curate a positive mindset, and the value of incorporating a daily routine. They discuss Megan’s passion for helping others, her struggles with anxiety, and why it is critical to find balance. Finally, Megan provides tips and advice for aspiring entrepreneurs who are looking to build their own authentic brands.
84 episodi
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