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Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68
Manage episode 456063751 series 3533541
Contenuto fornito da Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today, Bridget chats with neuromuscular massage therapist, Nicki Mercede. You'll learn about how we experience pain in the body and how discover the surprising ways that pain can present, as well as ways to address pain. If you have pain or cramping but aren't sure if it's strictly period-related, given that you have the pain throughout the month then this will be a good resource for you.
Nicki's massage practice is located in San Diego. She practices craniosacral therapy, neuromuscular massage, and has a degree in medical massage.
CONNECT WITH NICKI
Instagram - @balancedbodywork.sd
Website - www.massagebook.com/biz/nickimercede
JOIN THE MEAL PREP TRAINING PROGRAM
Register here (by Feb 2nd)
Code "2025" for $20.25 off registration
Start date: Feb 3rd
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Capitoli
1. Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68 (00:00:00)
2. Understanding Neuromuscular Massage Therapy (00:00:05)
3. Understanding Trigger Points in Massage (00:04:06)
4. Understanding Pain and Trigger Points (00:14:55)
5. Breathwork and Pain Management Tips (00:21:44)
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