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Contenuto fornito da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women

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Contenuto fornito da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Menopause is a time that brings about a number of physiological and psychological changes. Adopting holistic practices can offer women a range of tools to support their mental well-being. On today's show I'll share how you can nurture your Mental Well-being During Menopause along with 7 Holistic Practices. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

164 | Boost Your Energy Levels Naturally, 7 Herbal Teas Women Can Drink for Low Energy

158 | Are Fitness Centers Overrated? Easy Weight Loss Strategies from the Comfort of Home

153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

129 | Can't Make It Through the Day Without An Energy Drink? Choose Yerba Mate Instead for a Natural Energy Boost!

92 | A Toxic Relationship with Your Mother Can Lead to Disease, 5 Steps to Heal from Mother Wounds

Music from #Uppbeat (free for Creators!) License code: Tuesday Nights License code: YY6GZWBVLEC6Z63O

  continue reading

227 episodi

Artwork
iconCondividi
 
Manage episode 417927477 series 2404165
Contenuto fornito da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Menopause is a time that brings about a number of physiological and psychological changes. Adopting holistic practices can offer women a range of tools to support their mental well-being. On today's show I'll share how you can nurture your Mental Well-being During Menopause along with 7 Holistic Practices. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

164 | Boost Your Energy Levels Naturally, 7 Herbal Teas Women Can Drink for Low Energy

158 | Are Fitness Centers Overrated? Easy Weight Loss Strategies from the Comfort of Home

153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

129 | Can't Make It Through the Day Without An Energy Drink? Choose Yerba Mate Instead for a Natural Energy Boost!

92 | A Toxic Relationship with Your Mother Can Lead to Disease, 5 Steps to Heal from Mother Wounds

Music from #Uppbeat (free for Creators!) License code: Tuesday Nights License code: YY6GZWBVLEC6Z63O

  continue reading

227 episodi

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