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#153: 6 Quotes That Help Me Overcome ADHD Procrastination
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#153: In this episode, I share my personal journey of struggling with task avoidance and procrastination as someone with ADHD. I discuss how I overcame the fear of failure and high anxiety levels by finding inspiration and implementing strategies. I highlight the importance of taking action and focusing on progress rather than perfection. Throughout the episode, I share quotes from influential figures and personal experiences that have helped me on my path. Enjoy!
Timestamps
(00:00:00) Introduction
(00:02:55) Finding Inspiration
(00:05:36) Taking Action
(00:07:53) Overcoming Fear of Failure
(00:09:57) Improving Language Skills
(00:13:48) Embracing Challenges
(00:18:01) Breaking Tasks Down
(00:21:25) Getting Good Enough
(00:25:17) Taking Action: Quit Talking and Begin Doing
(00:31:28) Stop Procrastinating
(00:39:55) Conclusion
Nicola Flückiger
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