Stand Strong Part 2: with James Mackert

Into the Dark Blue

M4A•Pagina principale dell'episodio

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

5 anni fa 39:55

TRIGGER WARNING: Suicide. Zach and James talk more in depth about the aftermath of suicide and the importance of speaking up when you're struggling with difficult thoughts and feelings. Remember, it's okay to not be okay. If you would like to support the STAND STRONG mission and message, they are offering a special 20% discount on their merch to Into the Dark Blue listeners with promo code DARKBLUE. Let's do our part to help break the stigma! Donate to the Into the Dark Blue Brewery Tour fundraiser and help build our national network of men's groups! https://www.gofundme.com/f/mental-wellness-network-and-documentary?teamInvite=tlyJQPoLsWUEEa6nOCoBvbeo4NaOC3MjZCQ30v2uSpkQAOi3mT40SIEuaIriYpsn Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Last but certainly not least, commit the only legal kind of murder, and MURDER YOUR THIRST at www.liquiddeath.com, 10% off with promo code DARKBLUE. --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support

55 episodi

#Fitness #Mental Health #Into the Dark Blue - Men's Mental Health #Dark Blue

Into the Dark Blue

Stand Strong Part 2: with James Mackert

Into the Dark Blue

published 5 anni fa

M4A•Pagina principale dell'episodio

55 episodi

#Fitness #Mental Health #Into the Dark Blue - Men's Mental Health #Dark Blue

Tutti gli episodi

Into the Dark Blue

1
Any Means Necessary with Shawn Coss 1:02:55

27 weeks fa1:02:55

1:02:55

Have you ever imagined what mental health struggles would look like as horror movie creatures? Well, Shawn Coss has. Today, Zach talks with Shawn, creator of Any Means Necessary, about his passion for inspiring and empowering people through his art. His collection of images depicting mental health disorders as nightmarish creatures like the ones he grew up with in old horror films. Listen in for his perspective on the importance of bringing these dark creatures into the light. Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys, and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
A Family Affair with Carlos Olivas: Alzheimer's, Dementia, Family Impact, and Caregiver Support 51:44

45 weeks fa51:44

51:44

Alzheimer's and Dementia has a significant impact not only on the individual suffering from the disease, but also on their direct community. Carlos Olivas, the Dark Blue ambassador in Sacramento, has been the primary caretaker for his father with Alzheimer's for a number of years. In this episode Zach talks with Carlos about the reality of the effects this debilitating disease has on the family and friends of someone experiencing it; from the grief of having to watch someone you love change very quickly, to learning the patience and skills to ensure them the utmost dignity and comfort. There is support if you are faced with being a loved one's primary caregiver, and Carlos is a great resource to help you find it! Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys, and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Deadbeats for Life with Sheldon Fuller: Taking life less seriously, building a life you love, acceptance of self and others 55:34

1 year fa55:34

55:34

Sheldon Fuller found his purpose in an unexpected place... the barber shop. Ever since he took a risk and took on a career as a professional barber, he has opened his own shop in Boerne, TX, and is using his chair to help encourage positivity, acceptance, and an attitude of taking things a little less serious to his community. Host, Zach Jewell and Sheldon had similar experiences of not feeling accepted by peers, and finding their voices in music from the likes of Metallica, Pantera, NOFX, and others along that vein, which was the catalyst toward a path of self understanding for them both. This episode pairs well with a classic Miller light or Sierra Nevada Hazy Little Thing IPA Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys, and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Lifting Lucy: Diversity, Equity, Inclusion, and Justice in the Breweries and Beyond 1:15:53

1 year fa1:15:53

1:15:53

Ashlie Randolph and Tre Watts Run an amazing organization called Lifting Lucy, which is "dedicated to creating a future where the hospitality sector, particularly the craft brewing industry, not only reflects the diversity of our communities, but actively contributes to the empowerment and sustainable success of women of color at every level of the professional hierarchy." DEIJ is more than just a buzzword you have heard around the office, and today's conversation scratches the surface in what is hopefully only part one of a dialogue about the importance of open conversation and awareness about what diversity, equity, inclusion, and justice really means. Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys, and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Life and Times with Rich and Anna Jewell: Navigating lifespan development, the building blocks of an effective relationship and family, and what it looks like to break familial cycles 1:05:46

2 years fa1:05:46

1:05:46

In this extra special episode The Dark Blue founder, Zach Jewell, has a deep chat with his parents, Rich and Anna, about the process of living. Life is a series of twists and turns; physical and mental developments and experiences which help us make sense of the world around us. Rich and Anna pass on some phenomenal insights on what it means to learn from the past, appreciate the present, and prepare for the future. They discuss the value of learning to do things better than those who went before us, and the value of having a BFF to go through it all with. This episode pairs well with the nonalcoholic stylings of, Brooklyn Brewing, SoBeer, and Brewdog. Grab your favorite nonalcoholic beverage, and join us for in The Dark Blue for this life changing conversation! Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys, and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
50th episode with Robert Patton: Sheath CEO on business growth, meditation, vision boards, and perseverance 1:27:47

2 years fa1:27:47

1:27:47

Four years ago, Robert Patton of Sheath Underwear was out first guest ever on the podcast, and for our 50th episode, we've brought him back! So much has happened for Sheath and The Dark Blue since 2019. Zach and Robert take some time to talk about what it takes to grow and thrive as a business., as well as an individual. This episode pairs well with Athletic Greens and SOBEER nonalcoholic Grapefruit American Light. Try some today: https://www.totalwine.com/beer/nonalcoholic/lager/so-beer-nonalcoholic-american-light-grapefruit/ Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Building a Framework with Zach Wright, MD: The truth about doctors, preventative wellness, and managing diabetes 1:19:54

2 years fa1:19:54

1:19:54

After realizing a blind spot in the medical field throughout his training as a physician due to some health concerns of his own, Zach Wright decided to pursue a career in functional wellness. Zach and Zach talk about how tightly tied the hands of physicians actually are, how to get control of your own health, and the necessary balance between preventative health and western medicine. This UK beer tribute episode pairs well with McEwan's Champion and Northern Monk Faith hazy pale ale. Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Doing the Work - With Connor Beaton: men's work, developing deeper friendships, vulnerability, and understanding the shadow 1:03:38

2 years fa1:03:38

1:03:38

We kick this episode off with a dope new theme track from DJ NovaSoul, then we get into it with Connor Beaton of Man Talks! Zach has some thought provoking conversation with Connor about the importance of creating depth in friendships, the value of vulnerability, and what it actually means to do shadow work. Visit www.intothedarkblue.com to learn more about what we do as a nonprofit. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Plastic Rap - with Beatrice Barba of Tabor Place: On Toxic Plastics, PFAs, Mental Health, Endocrine Disruptors, and Male Fertility 1:38:39

2 years fa1:38:39

1:38:39

For the first installation of our Wellness Wednesday episodes, we're diving in to plastics and toxic chemicals with Beatrice from Tabor Place. Beatrice is has a background in investigative journalism, and has been doing a lot of research on the dangers of toxins in many, if not most, products we use every day. She cites a number of scientists, researchers, and studies discussing the impact of phthalates, plastics, and PFAs on our mental and physical health; including hormones and fertility. There is a lot of valuable info packed into this special episode, which pairs well with... literally nothing from a can. Visit https://www.sheathunderwear.com/products/sheath-v-8-inch-boxer-brief-iceberg to purchase. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Also, use promo code DARKBLUE at www.stryx.com for 15% off, and 20% goes toward our Dark Blue mission! Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Amor Fati - With Jake Starkey 58:09

2 years fa58:09

58:09

When we speak our struggles into the light, they are stripped of darkness. Often, when we are afraid of something or going through a hard time, silence is what what gives that thing or moment all its power. In this episode, Zach has a deep conversation with Salt Lake City Dark Blue ambassador, Jake Starkey, about his brave journey toward self-acceptance and finding joy. Jake opens up about his experience with the Mormon church and his path to fully accepting himself as a gay man. This episode pairs well with a nice cold Angry Orchard and Longtab Bad Tolz Oktoberfest! Get your pair of ICEBERG today, and 25% of your purchase will go toward the cause. Visit https://www.sheathunderwear.com/products/sheath-v-8-inch-boxer-brief-iceberg to purchase. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Also, use promo code DARKBLUE at www.stryx.com for 15% off, and 20% goes toward our Dark Blue mission! Our sponsors donate a portion of the proceeds to our building our network of men's groups all around the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Beneath the Surface with Luke Adams 47:36

3 years fa47:36

47:36

Luke Adams, CEO of Story Real Studios has gone to the ends, and the depths, of the earth to show support for men's mental health. In this episode Zach gets to hear all about the process of filming "Into the Dark Blue" and all of the inspiration behind Story Real studios. The short film is a collaboration with our friends and partners ad SHEATH Underwear to help The Dark Blue and Movember continue to have a positive impact on men's health. Get your pair of ICEBERG today and 25% of your purchase will go toward the cause. Visit https://www.sheathunderwear.com/products/sheath-v-8-inch-boxer-brief-iceberg to purchase. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Also use promo code DARKBLUE at www.stryx.com for 15% off and 20% goes toward our Dark Blue mission! Our sponsors donate portion of the proceeds to our building our network of men's groups all round the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
S-P-F Your Stereotypes - with Jon Shanahan from Stryx 45:46

3 years fa45:46

45:46

Guys... Do everyone a favor and wash your ass. We are super excited to be working with STRYX men's skincare and cosmetics line as part of helping break the stigma around men taking care of their bodies and minds. In this episode Zach chats with Jon Shanahan, co-founder of STRYX men's skincare and cosmetics (use promo code: DARKBLUE at www.stryx.com for 15% off amd 20% goes toward our Dark Blue mission). Jon and Zach talk about the benefits of stepping up your aesthetic game, some basic skincare steps, and the importance of washing between your crack. This episode pairs nicely with loose leaf spearmint tea in an Ember self heating mug and Alamo Botanicals CBD coffee roasted by What's Brewing in San Antonio, TX! You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate portion of the proceeds to our building our network of men's groups all round the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Coming of Age 42:29

3 years fa42:29

42:29

We're digging into the COVID files for this one with Michael Abbey, our youngest guest in The Dark Blue thus far. He's got some wise words which are well beyond his years. Join us as we talk about ambition and execution, breaking the cycle of generational trauma through therapy, and why IPAs are gross. This episode pairs well with Two Roads Honeyspot Road IPA and Great Notion Fruit Monster Tart Ale. You can donate to The Dark Blue and help build our 501(c)3 national network of men's groups at http://www.paypal.com/paypalme/thedarkblue, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate portion of the proceeds to our building our network of men's groups all round the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Heart Based Leadership: With Organizational Development Coach, Paul Haury 54:58

3 years fa54:58

54:58

Paul Haury is a belonging coach and an evangelist for hear based leadership. With his extensive background in leadership and organizational psychology, Paul has some great thoughts on growing your business and being a more effective leader, while simultaneously becoming a more effective YOU. A great chat about the importance of building your tribe and having accountability to develop yourself as a leader. Recorded on location at The Spot West Seattle, this episode pairs well with Bavik Super Pils! You can donate to the Into the Dark Blue Brewery Tour fundraiser and help build our national network of men's groups! https://www.gofundme.com/f/mental-wellness-network-and-documentary?teamInvite=tlyJQPoLsWUEEa6nOCoBvbeo4NaOC3MjZCQ30v2uSpkQAOi3mT40SIEuaIriYpsn, or find us on Patreon! Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, from our sponsor at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Get premium CBD products for 10% off at www.alamobotanicals.com with promo code DARKBLUE. Our sponsors donate portion of the proceeds to our building our network of men's groups all round the United States! --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support…

Into the Dark Blue

1
Live at Ohana Kava Bar 36:40

3 years fa36:40