107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Today I want to talk about something that is very important -- spiritual bypassing. It's something that harms many Christians and you may not even know it. The tendancy to offer faith and spiritual practices as the end all be all solution to emotional distress does more harm than good. I know it did for me.
In this episode we are going to take a look at understanding what spiritual bypassing is, how to spot it when it's happening, why it's not a good thing and steps you can take to move past it and learn how to manage your emotions in a healthy way.
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