Artwork

Contenuto fornito da Mpho. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mpho o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Fit & Fabulous At Fifty with Thola Bennie

1:02:57
 
Condividi
 

Manage episode 286181844 series 2554637
Contenuto fornito da Mpho. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mpho o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator.

Our conversation with Thola details:

  • Her journey to learning and executing self-love which she believes is best attained through self-acceptance and forgiveness.
  • Her motivation and purpose for starting a podcast.
  • The stressors and concerns of raising two daughters in a country plagued by high rates of gender-based violence and femicide rates.
  • How witnessing gender-based violence in early childhood can affect our relationships in adulthood.

Connect and collaborate with Thola by visiting her website www.zulusingleandfab.com or follow her on Instagram @zulusingleandfab and @phoenix_rising_lifecoach

We would love to continue our journey with you on social media so don't be shy to connect with us via:

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Provide feedback by emailing journeywithmpho@gmail.com

And if you are interested in becoming a member of our Patreon family click here to explore available opportunities.

  continue reading

76 episodi

Artwork
iconCondividi
 
Manage episode 286181844 series 2554637
Contenuto fornito da Mpho. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mpho o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator.

Our conversation with Thola details:

  • Her journey to learning and executing self-love which she believes is best attained through self-acceptance and forgiveness.
  • Her motivation and purpose for starting a podcast.
  • The stressors and concerns of raising two daughters in a country plagued by high rates of gender-based violence and femicide rates.
  • How witnessing gender-based violence in early childhood can affect our relationships in adulthood.

Connect and collaborate with Thola by visiting her website www.zulusingleandfab.com or follow her on Instagram @zulusingleandfab and @phoenix_rising_lifecoach

We would love to continue our journey with you on social media so don't be shy to connect with us via:

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Provide feedback by emailing journeywithmpho@gmail.com

And if you are interested in becoming a member of our Patreon family click here to explore available opportunities.

  continue reading

76 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci