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8 Self-Care Habits That Will Change Your Life
Manage episode 364865678 series 3094766
Contenuto fornito da Angela Hook, MA. LLPC, CGP, Angela Hook, MA. LLPC, and CGP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Hook, MA. LLPC, CGP, Angela Hook, MA. LLPC, and CGP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error.
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