Living in the Now

Life In Scrubs

In This Episode, You Will Learn:

• How to live in and appreciate the now.
• Taking your own path at the right pace for you.
• The importance of being positive and staying open-minded.

Resources + Links:

Connect with us on Instagram | @lifeinscrubspodcast

Follow along with our personal Instagram pages too!

Connect with Kristen on Instagram | @thenursekristen

Connect with Maddi on Instagram | @nurse.maddi

Show Notes:

Are you feeling restless? Can’t stop thinking about what comes next? This episode is your wake up call! Today, we want to focus on the now and why it’s so important to live in, appreciate, and embrace! We all know how important planning for the future and setting goals are, but sometimes we can forget to live in the present when that’s all we do. We’ll be talking about taking things at your pace, enjoying the little moments, and staying open-minded, so we can start living presently to enjoy life fully! The journey is just as important as the destination, so come and join us in the now!

00:40 Where is today’s special recording location?

01:50 Kristen’s new job and our busy schedule updates.

02:55 What did we do over the weekend?

05:50 How can we live in the now?

07:30 What happens when we focus too much on the future?

11:00 How can we start living presently?

13:35 Why do we always need to get to the next step? How can we get out of that mindset?

15:25 Do things happen for a reason?

18:45 How to avoid the negative and find the positive.

20:50 Why is it important to be open-minded?

23:40 The sign you’ve been waiting for.