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When Being Busy Can Begin To Affect Your Health

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Manage episode 319009187 series 3309941
Contenuto fornito da DR.BABS. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DR.BABS o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This is my birthday special!
As I reflect on being a year older today, is being busy affecting my health? Are my actions aligning with my purpose and goals?
Our default response to "How are you doing" most times is BUSY.
What does that even mean? Well, let's talk about it.
In this episode, I will share
What It Means When We Say We Are Busy
How we can prevent a Busy Life From Affecting Our Health
Thanks in advance for listening. Do you know someone who NEEDS to hear this episode? Please share it with them. Thank you. #healthiertogether.

Cheers to Being More Proactive And Less Reactive ❤️🍸

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#busywork, #busy, #busylife, livingatyourfinest, #DrBabs, #holistichealthtips, #lifestylemedicine, #communityempowerment, #communityofcolor

  continue reading

111 episodi

Artwork
iconCondividi
 
Manage episode 319009187 series 3309941
Contenuto fornito da DR.BABS. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DR.BABS o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This is my birthday special!
As I reflect on being a year older today, is being busy affecting my health? Are my actions aligning with my purpose and goals?
Our default response to "How are you doing" most times is BUSY.
What does that even mean? Well, let's talk about it.
In this episode, I will share
What It Means When We Say We Are Busy
How we can prevent a Busy Life From Affecting Our Health
Thanks in advance for listening. Do you know someone who NEEDS to hear this episode? Please share it with them. Thank you. #healthiertogether.

Cheers to Being More Proactive And Less Reactive ❤️🍸

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#busywork, #busy, #busylife, livingatyourfinest, #DrBabs, #holistichealthtips, #lifestylemedicine, #communityempowerment, #communityofcolor

  continue reading

111 episodi

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