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Contenuto fornito da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 1: Daring to Live Differently: The Cycle Breaker's Manifesto

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Contenuto fornito da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, Bold AF'er!
Ready to break free from generational BS and start living your F*ck Yeah Life?
In this inaugural episode of "Living Your Best Damn Life One 'F*ck Yeah I Did' At A Time," I'm diving deep into what it means to be a cycle breaker.

I share why breaking cycles is hard AF (but so worth it), and arm you with my Cycle Breaker's Toolbox - six essential strategies to break free from inherited patterns.
Plus, I'm introducing the powerful Cycle Breaker's Manifesto, your personal battle cry for living life on your own terms.

Episode Highlights:

  • What exactly is a cycle breaker?
  • The challenges of breaking cycles (and why it's totally worth it)
  • My 6-piece Cycle Breaker's Toolbox for breaking free
  • The Cycle Breaker's Manifesto: Your blueprint for change
  • How to take that first tiny, courageous action towards your F*ck Yeah Life

Whether you're battling toxic relationships, financial struggles, or any other inherited crap, this episode is your permission slip to chart your own course.
Remember, it's never too late to start living differently unless YOU say it is.
RESOURCES MENTIONED

Download your free Cycle Breaker's Manifesto!
QUOTES

The discomfort, the doubt, the occasional, what the f*ck am I doing moments, they're all signs that you're growing, changing, and creating a life that actually fits you instead of squeezing yourself into a life that was never meant for you in the first place.
All the awareness in the world isn't gonna change a single damn thing if you don't take action.
Remember, you don't ever, ever, ever, ever have to figure it all out because you won't. You will never have it all figured out. You just need to start. Take one tiny courageous action today, then another tomorrow. And before you know it, you will look back and realize just how far you've come.
You Are a Badass: "You are a badass to them. You are helping them give themselves permission to do the same thing, so you are absolutely a badass.

You can now watch Living Your Best Damn Life on YouTube! Head on over, subscribe, and click the notification button so you get fancy ass alerts each time a new episode goes live.
Snag my free "Get Out Of Your Own Damn Way" guide jenvertanen.com/subscribe

Ready to go all-in? jenvertanen.com/work-together

Don't do it alone! Join fellow Bold AF’er badasses in our FREE facebook community facebook.com/groups/fyeahlifewithjenvertanen/
Come say HI! on the socials...I LOVE having convos in my DMs!
Facebook
Insta
Threads
TikTok

  continue reading

3 episodi

Artwork
iconCondividi
 
Manage episode 438818474 series 3595382
Contenuto fornito da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Vertanen 🪩🦩 | "Live Your Best Damn Life" Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, Bold AF'er!
Ready to break free from generational BS and start living your F*ck Yeah Life?
In this inaugural episode of "Living Your Best Damn Life One 'F*ck Yeah I Did' At A Time," I'm diving deep into what it means to be a cycle breaker.

I share why breaking cycles is hard AF (but so worth it), and arm you with my Cycle Breaker's Toolbox - six essential strategies to break free from inherited patterns.
Plus, I'm introducing the powerful Cycle Breaker's Manifesto, your personal battle cry for living life on your own terms.

Episode Highlights:

  • What exactly is a cycle breaker?
  • The challenges of breaking cycles (and why it's totally worth it)
  • My 6-piece Cycle Breaker's Toolbox for breaking free
  • The Cycle Breaker's Manifesto: Your blueprint for change
  • How to take that first tiny, courageous action towards your F*ck Yeah Life

Whether you're battling toxic relationships, financial struggles, or any other inherited crap, this episode is your permission slip to chart your own course.
Remember, it's never too late to start living differently unless YOU say it is.
RESOURCES MENTIONED

Download your free Cycle Breaker's Manifesto!
QUOTES

The discomfort, the doubt, the occasional, what the f*ck am I doing moments, they're all signs that you're growing, changing, and creating a life that actually fits you instead of squeezing yourself into a life that was never meant for you in the first place.
All the awareness in the world isn't gonna change a single damn thing if you don't take action.
Remember, you don't ever, ever, ever, ever have to figure it all out because you won't. You will never have it all figured out. You just need to start. Take one tiny courageous action today, then another tomorrow. And before you know it, you will look back and realize just how far you've come.
You Are a Badass: "You are a badass to them. You are helping them give themselves permission to do the same thing, so you are absolutely a badass.

You can now watch Living Your Best Damn Life on YouTube! Head on over, subscribe, and click the notification button so you get fancy ass alerts each time a new episode goes live.
Snag my free "Get Out Of Your Own Damn Way" guide jenvertanen.com/subscribe

Ready to go all-in? jenvertanen.com/work-together

Don't do it alone! Join fellow Bold AF’er badasses in our FREE facebook community facebook.com/groups/fyeahlifewithjenvertanen/
Come say HI! on the socials...I LOVE having convos in my DMs!
Facebook
Insta
Threads
TikTok

  continue reading

3 episodi

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