MAD POD Podcast - Season 1 Episode 25
Manage episode 443863715 series 3564483
Season 1 Episode 25 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore:
Stressed out? These 8 skills can help boost mood and reduce anxiety
31 Ways to Get Your Life Together
GABA: The Supplement That Can Help You Manage Anxiety And Stress
Bright light therapy used for Seasonal Affective Disorder can help treat other depressions too
Are UFOs real? Historical markers say yes
25 episodi