))
Ep 5 From "Don't Let Them See You Sweat" Era to "Soul-Aligned Motherhood" Era
Manage episode 430510694 series 3584700
Contenuto fornito da Hilary Valentine. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hilary Valentine o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
RISE within Motherhood is TOMORROW - REGISTER HERE
In this episode I share my journey from a blissful first postpartum to being blindsided by my second postpartum experience. Then moving through my era of "don't let them see you sweat" to my soul-aligned motherhood era.
This is a riff off of my blog post from July 16 "Where I have been and how I arrived to soul-aligned motherhood".
My desire with telling my story is that you can relate, feel seen and understood, because at the end of the day motherhood is a beautiful, life changing experience that is made less overwhelming through the sharing of our stories and our experiences.
In Health,
Hilary
FREE & LOW COST RESOURCES FOR YOU:
~"RISE into Motherhood" an Experiential Workshop for mom's looking to elevate into their dream motherhood HERE.
~The "Mama Wellness Weekly" Blog- published fresh every Wednesday, Friday & Sunday, HERE.
~ FREE Elevated Motherhood Workbook HERE.
~From Kegels to 3D Pelvic Health Workshop HERE.
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on Instagram @HV_holistichealth for updates & inspiring content.
CONNECT WITH ME ON IG: @HV_Holistichealth
14 episodi
Condividi
