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The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63
Manage episode 373172954 series 3499097
Contenuto fornito da Doc Mok and Jacky P, Doc Mok, and Jacky P. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Doc Mok and Jacky P, Doc Mok, and Jacky P o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!
Topics
- What can we be doing to help us feel youthful and healthier
- Telomere length
- The power of breath
- Mindfulness and stress
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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Reach out to us at thedocmok@gmail.com
Or https://www.thedocmok.com/
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Socials
Facebook: https://www.facebook.com/maximalbeing/
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Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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116 episodi
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