Episode 116 Weekly Meal Plan & 12 Days of Christmas Meals and Traditions to Bring on the Cheer

Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep

Hey, hey beautiful mama,

Welcome to Meal Planning for Busy Moms! This week, we’re tackling dinner chaos with a brand-new weekly meal plan filled with quick, delicious recipes that will save your sanity during the holiday rush. Plus, we’re diving into the 12 Days of Christmas Meals and Traditions, packed with festive ideas and family activities to keep your holidays merry and bright. Let’s make this season magical and manageable!

This Week's Meal Plan

Here’s your weekly menu, complete with recipe links to help you get dinner on the table fast:

• • Monday: Baked Greek Chicken Breasts with Herbed Couscous and Cucumber-Tomato Salad
  • Tuesday: Instant Pot Beef and Broccoli Served Over Steamed Rice
  • Wednesday: Sheet Pan Maple Dijon Pork Tenderloin with Roasted Carrots and Brussels Sprouts
  • Thursday: Slow Cooker White Chicken Chili
  • Friday: Air Fryer Cajun Shrimp Tacos with Spicy Slaw and Lime Crema

• • Saturday: Classic Spaghetti Bolognese with Garlic Bread and Caesar Salad
  • Soupy Sunday—One-Pot Sausage and Spinach Tortellini Soup

The 12 Days of Christmas Meals and Traditions

1. Quick Festive Dinners
2. "Buy What You Want" Night
3. Sprinkle in Family Traditions
4. Mix and Match
5. Keep It Stress-Free:

• Spread the 12 days out across the month and lean on shortcuts like pre-made gingerbread kits or store-bought cookie dough.

Let’s Connect:

• Grab my book: Meal Prep Made Simple, which is available now on Amazon!
• Become a Meal Planning Insider: Get recipe links and bonus resources delivered straight to your inbox. You can sign up here.
• Join our “What’s for Dinner Mamas” Facebook community: A fun, supportive space for meal inspiration and holiday tips here.

Thank you for tuning in! Have a blessed and beautiful week,

xx Blaga