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Contenuto fornito da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 40 Weekly Meal Plan With Alternating Protein to Keep it Fun and Exciting

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Manage episode 406959839 series 3523289
Contenuto fornito da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I will be giving you a weekly meal plan to help give you some ideas to answer the ”MOM, What’s for Dinner?” Question! There’s a mix of proteins, and meals to keep it fun and exciting and of course to feed your family quick, healthy and delicious meals your family will love!

Weekly Meal Plan:

Monday - Stuffed Chicken Breast (from costco) and mediterranean chickpea salad

Tuesday- Spaghetti with a side salad

Wednesday- Beef stir Fry on rice

Thursday - Salmon burgers (from costco) with roasted asparagus

Friday - Fun Friyay!- Chicken nuggets with veggies and dip

Saturday - Sloppy joes with a salad

Sunday - Cream of Cauliflower Soup

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Become an insider and get weekly updates and meal plans

https://busymamamealplanning.com/page/become-an-insider

Join Our Free Meal Planning For Busy Moms Community

https://bit.ly/mealplanningforbusymomsfbgroup

Email us: hello@busymamamealplanning.com

Happy to help! Have questions, send me a DM @blagagoertzen.

  continue reading

65 episodi

Artwork
iconCondividi
 
Manage episode 406959839 series 3523289
Contenuto fornito da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode I will be giving you a weekly meal plan to help give you some ideas to answer the ”MOM, What’s for Dinner?” Question! There’s a mix of proteins, and meals to keep it fun and exciting and of course to feed your family quick, healthy and delicious meals your family will love!

Weekly Meal Plan:

Monday - Stuffed Chicken Breast (from costco) and mediterranean chickpea salad

Tuesday- Spaghetti with a side salad

Wednesday- Beef stir Fry on rice

Thursday - Salmon burgers (from costco) with roasted asparagus

Friday - Fun Friyay!- Chicken nuggets with veggies and dip

Saturday - Sloppy joes with a salad

Sunday - Cream of Cauliflower Soup

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Become an insider and get weekly updates and meal plans

https://busymamamealplanning.com/page/become-an-insider

Join Our Free Meal Planning For Busy Moms Community

https://bit.ly/mealplanningforbusymomsfbgroup

Email us: hello@busymamamealplanning.com

Happy to help! Have questions, send me a DM @blagagoertzen.

  continue reading

65 episodi

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