Episode 22: Dan Luca: The 5AM Revolution – Why High Achievers Wake Up Early and How You Can Do It, Too

Men's Journey Today

Joining me today is lifestyle entrepreneur, productivity coach, and bestselling author, Dan Luca. Dan is a productivity expert and a 5 AM wakeup artist. He helps people create a lifestyle that balances family, health, hobbies, spirituality and business so they can live their best life possible. He has created two online programs, the 5 AM Productivity Coaching For Entrepreneurs, and the 5 AM Online Club for More Than 1,000 Early Risers. Dan publishes strategies as systems that he has tested on thousands of his on blog, 5AMHacks.com.

Thanks to his extensive hands-on experience, he can vouch for his methods without blinking an eye. He’s also the author of three Amazon bestsellers, The 5 AM Revolution, The Dream Life Blueprint, and Productivity Superhero: Become the Most Organized and Disciplined Person You Know. In today’s episode we talk all about how he built his business, the importance of self- care, and how to implement the ever coveted 5 AM wakeup ritual and build your life around it.

Key Points From This Episode:

• Taking both the professional and personal and combining them to help give your clients the best life possible.
• How Dan implemented the 5 AM wakeup ritual and built his life around it.
• The challenges of transitioning towards waking up early in the morning, and reassess.
• The importance of taking smaller steps towards change, rather than big leaps.
• How increased productivity can benefit and improve your quality of life.
• The four intelligences, and how to create habits to implement them right when you wake up.
• What it actually means to have clarity when it comes to strategic life planning.
• How to find fulfillment in your life by living out your values each day.
• Why lifestyle design is about finding the most important milestone in your life and livingtowards it each day.
• Dan’s favorite book and the advice he would give his 20-year-old self.
• Why taking responsibility of the outcome is more important than the decision itself.
• And much more!

Links Mentioned in Today’s Episode:

Dan Luca — http://www.5amhacks.com/

Dan on Twitter — https://twitter.com/5amcoaching
The 5AM Productivity Coaching Program — http://www.5amcoaching.com/
Dan’s Blog — http://www.5amhacks.com/
The 5 AM Revolution — https://www.amazon.com/AM-Revolution-High-Achievers-Early-ebook/ dp/B01IMGSJ88
The Dream Life Blueprint— https://www.amazon.com/Dream-Life-Blueprint-Design-Crazy- Happy-ebook/dp/B01LM8SZ9Q
Productivity Superhero: Become the Most Organized and Disciplined Person You Know — https://www.amazon.com/Productivity-SuperHero-Become-Organised-Disciplined-ebook/dp/ B01JXLXPPI
Essentialism by Greg McKeown — https://www.amazon.com/Essentialism-Disciplined-Pursuit- Greg-McKeown/dp/0804137382