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Mental Health and Self Compassion with Isabelle Abonitalla a #BUILTBYGIRLS ambassador & Director of Internal Affairs & Operations at HAX
Manage episode 380294883 series 3473283
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How do you deal with our families and mental health? How can we be more accepting of our paths? What can we do to be better about self-comparison? How can we be better at creating awareness around labels? How do we take better care of ourselves?
Disclaimer:
This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.
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