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Contenuto fornito da Natalie Jill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natalie Jill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work

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Contenuto fornito da Natalie Jill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natalie Jill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.

Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline?

I’m gonna tell you about:

  • A simple evening routine that could completely transform your metabolism.

  • The one thing you're doing at night that's slowing down your fat loss.

  • Why the right kind of protein is your secret weapon for keeping off unwanted weight.

  • How cutting back on one popular drink might unlock your body's fat-burning potential.

Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work!

Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! Additional links you might like to check out! To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit

  continue reading

419 episodi

Artwork
iconCondividi
 
Manage episode 447924918 series 2447498
Contenuto fornito da Natalie Jill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natalie Jill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.

Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline?

I’m gonna tell you about:

  • A simple evening routine that could completely transform your metabolism.

  • The one thing you're doing at night that's slowing down your fat loss.

  • Why the right kind of protein is your secret weapon for keeping off unwanted weight.

  • How cutting back on one popular drink might unlock your body's fat-burning potential.

Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work!

Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! Additional links you might like to check out! To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit

  continue reading

419 episodi

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