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75. The Sprinkle Effect: Finding Joy, Purpose, and Color in Midlife with Debbie Weiss
Manage episode 444549421 series 3478974
Contenuto fornito da Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner, Dr. Sara Poldmae | Healer, Doctor of Acupuncture, Chinese medicine, and Functional Medicine Practitioner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner, Dr. Sara Poldmae | Healer, Doctor of Acupuncture, Chinese medicine, and Functional Medicine Practitioner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What if the key to living a more colorful and fulfilling life was just one small "sprinkle" away?
In this episode, I speak with Debbie Weiss, a best-selling author, entrepreneur, and certified Success Principles trainer, who has mastered the art of turning life’s toughest challenges into opportunities for growth. With her new book The Sprinkle Effect: A Guide to Living a More Colorful and Fulfilling Life set to release in November, Debbie shares her personal transformation story—how she overcame caregiving challenges, weight loss struggles, and limiting beliefs to create a vibrant life full of joy and purpose.
With over 60 years of experience dealing with some of life’s toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is the best-selling author of the memoir “On second thought,...maybe I can" as well as a co-author in the Amazon best seller collaborative book “Heart Whispers”. Debbie's soon-to-be-published book, “The Sprinkle Effect: A Guide to Living a More Colorful and Fulfilling Life,” adds another vibrant chapter to her literary journey.
In addition, Debbie is a Canfield Certified Trainer in the Success Principles, an entrepreneur running both an insurance agency and her online store, “A Sprinkle of Hearts,” host of the “maybe I can” podcast, inspirational speaker, family caregiver, and mother. Debbie has overcome her own limiting beliefs and fears, allowing her to begin to live her best life. Her life’s passion is to help and inspire others to do the same.
In this episode:
- Debbie’s caregiving journey and the impact it had on her life
- How turning 50 became a pivotal moment for her to reassess her purpose and goals
- Debbie’s journey with weight loss, self acceptance and deeply understanding herself
- Shifting from a mindset of “I can’t” to “On second thought, maybe I can”
- How The Sprinkle Effect encourages readers to sprinkle positivity, belief, and discipline into their lives
- The power of focusing on small, manageable steps in personal transformation
- Why journaling is a powerful tool for self-reflection and discovery
- How every choice you make is a chance to shape your future
Resources Mentioned:
Debbie’s Upcoming book: The Sprinkle Effect: A Guide to Living a More Colorful and Fulfilling Life (Release Date: November 11, 2024)
The One Critical Step to KICKSTART CHANGE: https://www.debbierweiss.com/kickstart
Facebook: https://www.facebook.com/debbierweiss
Instagram: https://www.instagram.com/debbie.r.weiss/
LinkedIn: https://www.linkedin.com/in/debbieweiss/
TikTok: https://www.tiktok.com/@debbierweiss
YouTube: https://www.youtube.com/@debbierweiss
Connect with me, Sara Poldmae:
Website: https://risingwomanproject.com
Instagram: https://www.instagram.com/drsarapoldmae
Learn more about my upcoming retreats to Panama: https://risingwomanproject.com/retreats/
Ready To Take The Next Step To Thriving In Midlife? Download Your Free Hot Sheet With The Top 3 Things You Can Do Today To Rise + Thrive! https://risingwomanproject.com/contact/
Capitoli
1. Debbie Weiss _ Final (00:00:00)
2. Marker (00:16:48)
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