The Skinny on Detox Diets and more


Manage episode 59792524 series 18781
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Join us for this episode of Military Life Radio. Not only are we chatting about our weeks and sharing a funny story or two, we welcome the following guests: Certified Nutrition Specialist, Pauline Weissman stops in to talk about "Good Choices Better Life Nutrition Therapy". We are talking about detox diets, are they healthy and how we should do it safely. Dr. Steven Lamm You might know Dr. Lamm from reading his articles on The Daily. Dr. Steven Lamm, internist and author of No Guts, No Glory, highlights the importance of going to your doctor and "Telling It Like It Is." He shares with us tips on dietary and lifestyle changes to help relieve recurring chronic symptoms related to bothersome gastointestinal symptoms. Your co-hosts for tonight are Wendy, Tara and Krista Wells, The Military Spouse Coach. Marla will be moderating the chat room. Join us for a fun show.

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