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2446: Stop Doing “3 Sets of 12” to Build Muscle & DO This Instead! (Listener Live Coaching)
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Contenuto fornito da Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Mind Pump Fit Tip: Stop doing “3 Sets of 12” to build muscle & DO this instead! (2:08)
Cringy politicians. (19:38)
We need each other. (24:25)
The difference between a prebiotic and a probiotic. (38:27)
Food dyes and your children’s health. (39:43)
Brilliant marketing by Plunge. (49:16)
Strength gains in the elderly. (55:21)
Shout out to Jake Heyen! (57:54)
#ListenerLive question #1 – If I eat more fat can that cause me to gain more weight during a cut? (59:32)
#ListenerLive question #2 – How should you workout while pregnant? (1:15:12)
#ListenerLive question #3 – Am I losing out on a serious amount of gains due to my body not processing everything correctly? And how can I resolve this? (1:25:45)
#ListenerLive question #4 – Do you see lift changes between programs? (1:34:41)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. **
Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat
What’s Driving Women To The Left And Men To The Right? - Arthur Brooks
California is first state to banish Froot Loops from school cafeterias
Landmark Ruling Declares Fluoridated Water a Threat to Children’s IQ
California Autism Prevalence by County and Race/Ethnicity: Declining Trends Among Wealthy Whites
Liquid Death Is Selling a Limited Edition Cold Plunge That Will Have You 'Flirting With Hypothermia'
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump # 1375: How to Train Before, During & After Pregnancy
Mind Pump # 548: Ben Pakulski is Giving Away 100 Pounds of Pure Muscle
People Mentioned
Ronnie Coleman (@ronniecoleman8) Instagram
Dexter “The Blade” Jackson (@mrolympia08) Instagram
Bret Weinstein (@bretweinstein) Twitter
Arthur Brooks (@arthurcbrooks) Instagram
Max Lugavere (@maxlugavere) Instagram
Mark Bell (@marksmellybell) Instagram
Chris Williamson (@chriswillx) Instagram
Jake Heyen (@jakeheyen) Instagram
Ben Pakulski (@bpakfitness) Instagram
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