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014 - Dr. Amanda Simonton on Jiu-jitsu, Social Media, and Navigating Trauma
Manage episode 317238910 series 2976407
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Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is also a very tough blue belt in jiu-jitsu. We talk a bit about what it is like training as a woman, how she manages her own mental health, and much more. There are some sensitive topics in here so if you have past traumatic experiences I encourage you to listen with some caution.
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