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Body Neutrality and Movement with Kim Hollister
Manage episode 401044109 series 3553557
Contenuto fornito da Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's episode, we welcome BACK to the podcast Kim Hollister, LICSW, to continue the discussion on body neutrality. In this conversation, we explore the relationship between body neutrality and physical movement. No, we are not talking about "exercise." Movement is so much more! How can we connect mindfulness and love to our bodies and movement?
Resources:
https://www.fatjoy.life/episodes/martinus-evans
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