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Contenuto fornito da Marc McLean. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marc McLean o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey

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Manage episode 436598611 series 3530586
Contenuto fornito da Marc McLean. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marc McLean o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing.
Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts.
He emphasizes that while dealing with ulcerative colitis or other gut issues, it's important not to make one big mistake which can hinder the healing process.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00 Introduction
01:58 Food Poisoning Aftermath
04:03 Stress and Gut Health
05:41 Thoughts and Fear
06:57 Practical Advice for Managing Fear
ENJOY THE EPISODE?
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

Capitoli

1. Introduction (00:00:00)

2. The Main Set Mistake in Gut Healing (00:01:40)

3. Personal Experience with Food Poisoning (00:01:58)

4. Stress and Gut Health Impact (00:04:03)

5. Thoughts and Fear (00:05:41)

6. Practical Advice for Managing Fear (00:06:57)

7. Conclusion and Resources (00:08:56)

62 episodi

Artwork
iconCondividi
 
Manage episode 436598611 series 3530586
Contenuto fornito da Marc McLean. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marc McLean o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing.
Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts.
He emphasizes that while dealing with ulcerative colitis or other gut issues, it's important not to make one big mistake which can hinder the healing process.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00 Introduction
01:58 Food Poisoning Aftermath
04:03 Stress and Gut Health
05:41 Thoughts and Fear
06:57 Practical Advice for Managing Fear
ENJOY THE EPISODE?
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

Capitoli

1. Introduction (00:00:00)

2. The Main Set Mistake in Gut Healing (00:01:40)

3. Personal Experience with Food Poisoning (00:01:58)

4. Stress and Gut Health Impact (00:04:03)

5. Thoughts and Fear (00:05:41)

6. Practical Advice for Managing Fear (00:06:57)

7. Conclusion and Resources (00:08:56)

62 episodi

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