Artwork

Contenuto fornito da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Reason #2: Cupid Doesn't Want You to be Sidelined by Poor Physical Health

12:24
 
Condividi
 

Manage episode 320195730 series 2978116
Contenuto fornito da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How much is your physical health contributing to whether you're a participant or observer of life? In this episode, PK encourages listeners to join with Cupid in being intentional about focusing on getting or maintaining great physical health.
Right now everyone is focused on Omicron and other COVID variants because those are highly communicable diseases. But it is also important that you pay attention to health concerns such as heart disease, stroke, diabetes, several cancer and hypertension all of which are noncommunicable, but which can put you on the sidelines.
Key Takeaways

  • If you want to make good on your understanding of the reality of life’s shortness then you have to be intentional about taking care of the only body you have
  • Don't wait for a diagnosis of impending death to start living
  • Set an intention to incorporate physical activity into your life on a regular schedule
  • Get someone to hold you accountable if you have trouble staying on track with goals
  • Use affirmations to keep you positive and motivated

Don’t forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Just click the link!

Connect with PK!

Website: https://www.mommasmotivationalmessages.com

Twitter: https://wwwtwitter.com/.momsmotivations

Instagram: https://www.instagram.com/momsmotivations

Facebook: https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 episodi

Artwork
iconCondividi
 
Manage episode 320195730 series 2978116
Contenuto fornito da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How much is your physical health contributing to whether you're a participant or observer of life? In this episode, PK encourages listeners to join with Cupid in being intentional about focusing on getting or maintaining great physical health.
Right now everyone is focused on Omicron and other COVID variants because those are highly communicable diseases. But it is also important that you pay attention to health concerns such as heart disease, stroke, diabetes, several cancer and hypertension all of which are noncommunicable, but which can put you on the sidelines.
Key Takeaways

  • If you want to make good on your understanding of the reality of life’s shortness then you have to be intentional about taking care of the only body you have
  • Don't wait for a diagnosis of impending death to start living
  • Set an intention to incorporate physical activity into your life on a regular schedule
  • Get someone to hold you accountable if you have trouble staying on track with goals
  • Use affirmations to keep you positive and motivated

Don’t forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Just click the link!

Connect with PK!

Website: https://www.mommasmotivationalmessages.com

Twitter: https://wwwtwitter.com/.momsmotivations

Instagram: https://www.instagram.com/momsmotivations

Facebook: https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 episodi

Όλα τα επεισόδια

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida