Season Two Introduction: Why It's Important To Put Yourself First! Momma’s Motivational Messages: Inspiration For Stressed Out Gen X Women podcast

Learn to put yourself first is our message to ladies over 40. This is not an easy habit to form when you've been used to prioritizing everyone else's needs above your own, but it is something you can learn to do. It is crucial for women to internalize the fact that focusing on themselves is the most unselfish act they can perform because everyone around them benefits when they are healthy in mind, body, spirit, professionally and financially.
In Season Two listeners will hear from guests who, through a variety of challenges, learned to stop putting their needs on the back burner. I know you’ll be inspired by their stories of resiliency and starting over, of health and self-healing, of gaining clarity through journaling, of showing self-love through world travel, and the list goes on.
If you’ve been inspired and encouraged by the positive messages thus far, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don’t forget to share these gems with friends and family, strangers too if you like. Let them know it’s available wherever THEY listen to their podcasts. I’m counting on you to share the love.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

Do they make you feel more loving toward yourself and more confident?
Do they increase your belief in your abilities?
Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter: https://wwwtwitter.com/.momsmotivations
Instagram: https://www.instagram.com/momsmotivations
Facebook: https://www.facebook.com/mommotivates

Until next time This is PK sending you much light and a whole lot of love.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards