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Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast
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4 Ways To Reduce Mental Stress For Christian Moms | Episode 38
Manage episode 348238672 series 3313130
Contenuto fornito da Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Is the show helping you? Send me a text Hey friend! As we approach the Christmas season and our days get even more filled to the brim, things including our hearts and minds can get overwhelming very quickly. In this episode, I’m sharing 4 practical ways to slow down and decompress. I’ll also share my morning method that puts me in a posture of peace and keeps me grounded as I encounter stressful moments throughout my day. Plus, an important and effective shift in perspective that’ll help you ...
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