Moodhack: Be of Service
Manage episode 437742368 series 3537454
The number one way to get out of your head is to go be in service to someone else. Check this mood hack for more.
Discover how this powerful mood hack can uplift your spirits and deepen your connection with the world around you. Embrace a higher vibration of empathy and gratitude as you spread kindness and love to those around you. Tune in to Mood Hacks with Jamie Roddy for a dose of inspiration and join the community of like-minded individuals on a journey of compassion and joy.
Join the discussion: www.facebook.com/themoodhacks
Get the book: www.themoodhacks.com
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23 episodi