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Contenuto fornito da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom.

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Manage episode 431625934 series 2939767
Contenuto fornito da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more able to stay in the present and be filled with joy!

Love,

Brittany

From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmamapodcast.com

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

298 episodi

Artwork
iconCondividi
 
Manage episode 431625934 series 2939767
Contenuto fornito da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more able to stay in the present and be filled with joy!

Love,

Brittany

From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmamapodcast.com

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

298 episodi

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