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A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 The Mostly Middle Tennessee Business Podcast
Manage episode 458413271 series 2818200
A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 MMTBP
In this episode, we talk to Tracy Rickstrew, owner of Tracy Erin Wellness.
Tracy, an RN and functional medicine practitioner, emphasizes the importance of addressing root causes of health issues rather than just treating symptoms. She discusses the impact of environmental factors like mold on health, the role of lifestyle changes, and the limitations of conventional medicine. Tracy shares a case study of a client named Emma whose health improved significantly after addressing mold exposure. She advocates for a holistic approach to health, including personalized testing, lifestyle changes, and detoxification. Tracy's business, Tracy Erin Wellness, offers a 90-day program to help women achieve hormonal balance through functional medicine.
Highlights:
Tracy's Background (8:55)
Health Challenges and Personal Journey (14:21)
Functional Medicine and Hormonal Health (44:16)
Case Study: Emma's Story (53:36)
Challenges of Conventional Medicine (59:42)
The Role of Lifestyle and Environment (1:07:50)
Follow Tracy:
Instagram: @tracyerinwellness
https://tracyerinwellness.com/
______________________________________________________________________
****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:
www.instagram.com/mostlymiddletnbusinespodcast
www.instagram.com/jimmccarthyvos
Tiktok: @jimmccarthyvos
__________________________________________________________
Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.
Follow him and his podcast from which I may have borrowed the *mostly* concept:
___________________________________________________________
If you like Jim's Boston Scallys, click here to shop and order yours!
https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668
___________________________________________________________
***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:
_________________________________________________________________
The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:
Wizard Academy - www.wizardacademy.org
______________________________________________________________________
Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co
#billionaire #business #entrepreneurship #fashion #love #marketing #meme #middle #mindset #motivation #nashville #nashvilletennessee #nashvilletn #nature #podcast #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #podcastshow #smallbusiness #tennessee #tennesseelife #MiddleTennesseeRealEstate #PersonalBranding #Entrepreneurship #WomensHealth #HolisticWellness #FunctionalMedicine #RootCauseMedicine #HormonalBalance
#EnvironmentalHealth #LifestyleMedicine #MindsetShift #ChronicIllness #HealthyAging
#MiddleTennessee #Holistic #Holistichealth
237 episodi
Manage episode 458413271 series 2818200
A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 MMTBP
In this episode, we talk to Tracy Rickstrew, owner of Tracy Erin Wellness.
Tracy, an RN and functional medicine practitioner, emphasizes the importance of addressing root causes of health issues rather than just treating symptoms. She discusses the impact of environmental factors like mold on health, the role of lifestyle changes, and the limitations of conventional medicine. Tracy shares a case study of a client named Emma whose health improved significantly after addressing mold exposure. She advocates for a holistic approach to health, including personalized testing, lifestyle changes, and detoxification. Tracy's business, Tracy Erin Wellness, offers a 90-day program to help women achieve hormonal balance through functional medicine.
Highlights:
Tracy's Background (8:55)
Health Challenges and Personal Journey (14:21)
Functional Medicine and Hormonal Health (44:16)
Case Study: Emma's Story (53:36)
Challenges of Conventional Medicine (59:42)
The Role of Lifestyle and Environment (1:07:50)
Follow Tracy:
Instagram: @tracyerinwellness
https://tracyerinwellness.com/
______________________________________________________________________
****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:
www.instagram.com/mostlymiddletnbusinespodcast
www.instagram.com/jimmccarthyvos
Tiktok: @jimmccarthyvos
__________________________________________________________
Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.
Follow him and his podcast from which I may have borrowed the *mostly* concept:
___________________________________________________________
If you like Jim's Boston Scallys, click here to shop and order yours!
https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668
___________________________________________________________
***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:
_________________________________________________________________
The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:
Wizard Academy - www.wizardacademy.org
______________________________________________________________________
Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co
#billionaire #business #entrepreneurship #fashion #love #marketing #meme #middle #mindset #motivation #nashville #nashvilletennessee #nashvilletn #nature #podcast #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #podcastshow #smallbusiness #tennessee #tennesseelife #MiddleTennesseeRealEstate #PersonalBranding #Entrepreneurship #WomensHealth #HolisticWellness #FunctionalMedicine #RootCauseMedicine #HormonalBalance
#EnvironmentalHealth #LifestyleMedicine #MindsetShift #ChronicIllness #HealthyAging
#MiddleTennessee #Holistic #Holistichealth
237 episodi
Tutti gli episodi
×1 Cultivating Compassionate Leadership w/ Amanda Banks & John Woerner :: Ep 227 The Mostly Middle Tennessee Business Podcast 1:37:16
1 From Setback to Comeback w/ Gabriel Sedlak :: Ep 226 The Mostly Middle Tennessee Business Podcast 1:33:34
1 Navigating the Changing Tides of Radio w/ Paul Ladd :: Ep 225 The Mostly Middle Tennessee Business Podcast 1:23:12
1 A Holistic Approach to Women's Health w/ Tracy Rickstrew :: Ep 224 The Mostly Middle Tennessee Business Podcast 1:16:34
1 The Journey of Haystack Dryers w/ Wayne Jacks :: Ep 223 The Mostly Middle Tennessee Business Podcast 1:34:43
1 Balancing Creativity and Business w/ Jordan Roepke :: Ep 222 The Mostly Middle Tennessee Business Podcast 1:22:42
1 From Drumsticks to Deals w/ Jon Sexton :: Ep 221 The Mostly Middle Tennessee Business Podcast 1:12:07
1 A Soulful Journey Through Music and Faith w/ Marty Ray :: Ep 220 The Mostly Middle Tennessee Business Podcast 2:02:34
1 Trying That in a Small Town W/Kelley Lovelace and Neil Thrasher :: Ep 218 Mostly Middle Tennessee Business Podcast 1:36:51
1 The Challenges and Rewards of Mentoring Young Men Without Fathers w/ Marcus Meneese:: Ep 217 MMTBP 57:51
1 Finding Purpose and Identity: A Conversation Between Brothers w/ Dan McCarthy:: Ep 216 MMTBP 1:28:20
1 Building a Specialized EOD Gear Business w/ Steve Cassidy:: Ep 215 MMTBP 1:22:16
1 How a Husband and Wife Duo Developed a Lifesaving App w/Charles and Holly Roselle:: Ep 214 MMTBP 1:05:42
1 Pauline Joseph's Journey of Empowering Women Through Vulnerability w/Pauline Joseph:: Ep 213 MMTBP 1:44:57
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