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Hydration Quiz - Nutrition Nuggets 74

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Manage episode 428264375 series 3304654
Contenuto fornito da My Wife The Dietitian. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da My Wife The Dietitian o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What are some signs of dehydration?

How can being dehydrated affect the body?

Is the ‘gallon challenge’ really needed to get enough water in a day ?

What are some practical strategies to get more fluid in your daily intake?

These are some of the questions that Sandra asks Rob in this soaking wet episode.

Episodes mentioned include

Nutrition Nuggets 17 - How much water to drink?https://youtu.be/4Z3l4BGtk8o

Episode 70 - Diet for Kidney Stones with Melanie Betz, RD https://youtu.be/4_vPGgJxjTs

Episode 32 - Skin Health https://youtu.be/yBZq_56StOI

Nutrition Nuggets 1 - Food and Mood https://youtu.be/CLE5rGYR4XA

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

241 episodi

Artwork
iconCondividi
 
Manage episode 428264375 series 3304654
Contenuto fornito da My Wife The Dietitian. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da My Wife The Dietitian o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What are some signs of dehydration?

How can being dehydrated affect the body?

Is the ‘gallon challenge’ really needed to get enough water in a day ?

What are some practical strategies to get more fluid in your daily intake?

These are some of the questions that Sandra asks Rob in this soaking wet episode.

Episodes mentioned include

Nutrition Nuggets 17 - How much water to drink?https://youtu.be/4Z3l4BGtk8o

Episode 70 - Diet for Kidney Stones with Melanie Betz, RD https://youtu.be/4_vPGgJxjTs

Episode 32 - Skin Health https://youtu.be/yBZq_56StOI

Nutrition Nuggets 1 - Food and Mood https://youtu.be/CLE5rGYR4XA

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

241 episodi

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