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42: Maddie Alm, Olympic Track and Field 5k Trials Runner + Sports Dietitian
Manage episode 297884328 series 2661333
Contenuto fornito da Nail Your Nutrition. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nail Your Nutrition o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What do you do days before you compete in the Olympic Track and Field 5k Trials? Eat ice cream!
Maddie Alm, fellow sports dietitian and US Olympic Track and Field 5k spills the beans on competing in the trials in June 2021 in the heat of Eugene. Maddie qualified for the Olympic trials in the 5k at the Sound running meet in LA mid-May 2021 with a time of 15:19. Going into the trials, she ranked 29th but crushed the race and finished 12th with a 15:58 time.
In this episode, we cover:
What it was like qualifying and competing at the trials
What the lead up to the race was like
Her race day nutrition
What it's like being a part of Team Boss
What Maddie's training looks like
How Maddie works with elite and everyday athletes, and the differences between the two
How Maddie helps athletes improve their relationship with food
And more!
For the full show notes, click here!
Connect with Maddie:
- Instagram @fueling_forward
- Personal Instagram @madsalm12
- Fueling Forward website to work with Maddie and learn more!
76 episodi
Condividi
Manage episode 297884328 series 2661333
Contenuto fornito da Nail Your Nutrition. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nail Your Nutrition o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What do you do days before you compete in the Olympic Track and Field 5k Trials? Eat ice cream!
Maddie Alm, fellow sports dietitian and US Olympic Track and Field 5k spills the beans on competing in the trials in June 2021 in the heat of Eugene. Maddie qualified for the Olympic trials in the 5k at the Sound running meet in LA mid-May 2021 with a time of 15:19. Going into the trials, she ranked 29th but crushed the race and finished 12th with a 15:58 time.
In this episode, we cover:
What it was like qualifying and competing at the trials
What the lead up to the race was like
Her race day nutrition
What it's like being a part of Team Boss
What Maddie's training looks like
How Maddie works with elite and everyday athletes, and the differences between the two
How Maddie helps athletes improve their relationship with food
And more!
For the full show notes, click here!
Connect with Maddie:
- Instagram @fueling_forward
- Personal Instagram @madsalm12
- Fueling Forward website to work with Maddie and learn more!
76 episodi
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Simile a Nail Your Nutrition Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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