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How To Heal After Narcissistic Abuse

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Manage episode 443329212 series 3600895
Contenuto fornito da Audioboom and Real Story Media. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Audioboom and Real Story Media o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode explores the concept of "respite care" for people in narcissistic relationships. The speaker suggests that people in relationships with narcissists often feel like they are engaging in a form of caregiving because of the constant need for validation and reassurance from the narcissist. The speaker proposes the idea of "respite care" as a way for those in these relationships to take a break from the emotional labor and find support and validation. While acknowledging that no formal system exists for this type of respite care, the speaker offers suggestions for how individuals can create their own versions of respite, such as spending time with supportive friends, taking solo trips, or engaging in activities that bring joy and a sense of agency.
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
  continue reading

49 episodi

Artwork
iconCondividi
 
Manage episode 443329212 series 3600895
Contenuto fornito da Audioboom and Real Story Media. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Audioboom and Real Story Media o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode explores the concept of "respite care" for people in narcissistic relationships. The speaker suggests that people in relationships with narcissists often feel like they are engaging in a form of caregiving because of the constant need for validation and reassurance from the narcissist. The speaker proposes the idea of "respite care" as a way for those in these relationships to take a break from the emotional labor and find support and validation. While acknowledging that no formal system exists for this type of respite care, the speaker offers suggestions for how individuals can create their own versions of respite, such as spending time with supportive friends, taking solo trips, or engaging in activities that bring joy and a sense of agency.
Follow us on social media and submit your story!
Insta https://www.instagram.com/thenarcissistsurvivorsociety/
Facebook https://www.facebook.com/narcissistsurvivorsociety
Tiktok https://www.tiktok.com/@narcissistsurvivorgroup
YouTube https://www.youtube.com/@NarcissistSurvivorSociety
  continue reading

49 episodi

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