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#37 Is ADHD an excuse? (Blame Vs responsibility)
Manage episode 411447704 series 3567685
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Get your copy of the 12 things I wished my doctor had told me about adult ADHD:
https://www.xenajones.com/12things
Is my ADHD an excuse for interrupting someone, running late or struggling to finish my work?
- Excuses typically come from feeling defensive, afraid or anxious.
- Explanations come from acceptance, integrity, authenticity & tell the truth without dismissing any hurt or wrong doing.
ADHD is not your fault but it is your responsibility.
And when we take responsibly for our actions we become empowered.
Empowered people, make empowered choices & give empowered explanations .
For more support & to connect with Xena visit: xenajones.com
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