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Anxiety & Diet: What you can eat (or not eat) to reduce your anxiety
Manage episode 450564583 series 3614405
Contenuto fornito da Danielle Vincent. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danielle Vincent o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This scoping review, titled "Diet and Anxiety: A Scoping Review," summarizes the current scientific literature on the relationship between diet and anxiety. It analyzes numerous studies, both human and animal, to assess how various dietary factors, such as the intake of specific nutrients, dietary patterns, and the gut microbiome, impact anxiety symptoms and disorder prevalence. The review also identifies knowledge gaps and areas for further research within this growing field of nutritional psychiatry.
Enjoy this research study: https://advances.nutrition.org/article/S2161-8313(22)00637-8/fulltext
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