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ENCORE: What Every Mom Needs to Know About Competitive Sports with Breanne Smedley

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Contenuto fornito da No Guilt Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No Guilt Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As a mom, it's important to know the facts about competitive sports, especially how we can help our daughters develop a positive and healthy mindset in life and sports.

We welcome Breanne Smedley a certified female athlete at Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She’s passionate about helping sports moms strengthen their athlete daughter's mental game so she stops beating herself up after mistakes and starts believing in herself as much as her mom does.

In this episode, we share everything you need to know, from the dangers of a perfectionist mindset to how to help your daughter find her positive qualities.

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work.

How to strengthen your daughter’s mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her!

Raising Unstoppable Girl Athletes Podcast

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

304 episodi

Artwork
iconCondividi
 
Manage episode 391701224 series 2809282
Contenuto fornito da No Guilt Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No Guilt Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As a mom, it's important to know the facts about competitive sports, especially how we can help our daughters develop a positive and healthy mindset in life and sports.

We welcome Breanne Smedley a certified female athlete at Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She’s passionate about helping sports moms strengthen their athlete daughter's mental game so she stops beating herself up after mistakes and starts believing in herself as much as her mom does.

In this episode, we share everything you need to know, from the dangers of a perfectionist mindset to how to help your daughter find her positive qualities.

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work.

How to strengthen your daughter’s mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her!

Raising Unstoppable Girl Athletes Podcast

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

304 episodi

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