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Why We Use Alcohol to Cope with Stress and How to do "Dry January" Right featuring Casey McGuire Davidson

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Manage episode 394268534 series 2809282
Contenuto fornito da No Guilt Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No Guilt Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The kids are asleep, you’re done with work for the day, everyone has successfully attended their afterschool activities, and it’s time to watch your favorite show and have a glass of wine… or three.

It’s no secret that “Mommy Wine Culture” has become completely normalized; Mom’s joke about using wine to “get through the day” but the truth is - it can be a little scary. Today we’ve got Casey McGuire Davidson, Mom of two and Life & Sobriety Coach, on the show to talk about Dry January and how to do it right. In addition to helping women who do all the things (and drink to forget all the things) change their relationship with alcohol, Casey is also the host of The Hello Someday Podcast for Sober Curious Women. She will be sharing her expertise today in an episode you do not want to miss!

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work.

Learn all about Casey here!

Listen to the Hello Someday Podcast For Sober Curious Women Podcast

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

304 episodi

Artwork
iconCondividi
 
Manage episode 394268534 series 2809282
Contenuto fornito da No Guilt Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da No Guilt Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The kids are asleep, you’re done with work for the day, everyone has successfully attended their afterschool activities, and it’s time to watch your favorite show and have a glass of wine… or three.

It’s no secret that “Mommy Wine Culture” has become completely normalized; Mom’s joke about using wine to “get through the day” but the truth is - it can be a little scary. Today we’ve got Casey McGuire Davidson, Mom of two and Life & Sobriety Coach, on the show to talk about Dry January and how to do it right. In addition to helping women who do all the things (and drink to forget all the things) change their relationship with alcohol, Casey is also the host of The Hello Someday Podcast for Sober Curious Women. She will be sharing her expertise today in an episode you do not want to miss!

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work.

Learn all about Casey here!

Listen to the Hello Someday Podcast For Sober Curious Women Podcast

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals from our sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

304 episodi

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