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how to treat yourself
Manage episode 395046960 series 3527776
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do you ever find yourself questioning why some self care ideas you’ve tried may not be helping.. I’ve found that sometimes it takes a deeper understanding of self care to effectively work. so, in episode nine we will dive into how we can treat ourselves. and trust me, I need to work on it as much as anyone. but I can say I’ve tried these and when I stick to them, I notice a difference in my life.
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