13. Motivation vs. Discipline. How to keep going even on hard days & why motivation is not going to take you far...

Not So Serious with Dani Fernandez

MP3•Pagina principale dell'episodio

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

2 anni fa 31:50

Some of my favorite quotes:

"Self-discipline is the act of moving forward in life without losing hope and is the foundation of keeping the soul in perfect balance to help keep the mind at the peak of health"

"Self-discipline is an act of cultivation. It requires you to connect today's actions to tomorrow's results."

-Gary Ryan Blair.

"Small disciplines repeated with consistency every day lead to great achievements gained slowly over time."

- John C. Maxwell.

"When a man is sufficiently motivated, discipline will take care of itself."

-Albert Einstein.

In recovery (and in life) YOU WILL HAVE HARD DAYS! And is up to you to keep going even on those days where it feels impossible and almost impossible to keep going :)

Here are some of my tips to keep going on those days!

IG: @danifernandez.go

47 episodi

#Fitness #Mental Health #Daniela Fernandez

13. Motivation vs. Discipline. How to keep going even on hard days & why motivation is not going to take you far...

Not So Serious with Dani Fernandez

published 2 anni fa

MP3•Pagina principale dell'episodio

Some of my favorite quotes:

"Self-discipline is the act of moving forward in life without losing hope and is the foundation of keeping the soul in perfect balance to help keep the mind at the peak of health"

"Self-discipline is an act of cultivation. It requires you to connect today's actions to tomorrow's results."

-Gary Ryan Blair.

"Small disciplines repeated with consistency every day lead to great achievements gained slowly over time."

- John C. Maxwell.

"When a man is sufficiently motivated, discipline will take care of itself."

-Albert Einstein.

In recovery (and in life) YOU WILL HAVE HARD DAYS! And is up to you to keep going even on those days where it feels impossible and almost impossible to keep going :)

Here are some of my tips to keep going on those days!

IG: @danifernandez.go

47 episodi

#Fitness #Mental Health #Daniela Fernandez

सभी एपिसोड

Not So Serious with Dani Fernandez

1
Let's catch up Q&A (Updates in my life, why I don't do any more recovery content, mental health & more) 37:35

7 weeks fa37:35

37:35

I love you guys!! thank you so much for asking all the questions <3 @danifernandez.go

Not So Serious with Dani Fernandez

1
I don't know what I am doing with my life... and that is okay. 28:19

16 weeks fa28:19

28:19

quotes I loved: "You can’t read the label from inside the bottle” "it’s not the pursuit of happiness but more about the happiness of the pursuit" "Success is working towards the things that MATTER TO YOU and enjoying the journey along the way" Wheel of Life: WORK, HEALTH & RELATIONSHIPS! Work: Growth, Money and Mission Health: Body, Mind and Soul Relationships: Romance, Family, Friends…

Not So Serious with Dani Fernandez

1
the art of staying present and having a slow life (while finding what you want to do in your life) 23:11

23 weeks fa23:11

23:11

I love you so much thank you for listening to me yap! I needed to talk to you this week! ig: danifernandez.go

Not So Serious with Dani Fernandez

1
the art of trusting yourself + Minnesota starvation experiment 35:43

24 weeks fa35:43

35:43

Hellooo!!! love you so much hope you guys enjoy this episode! new way of structure: 1. Highs & Lows of the week 2. Reading, eating, watching & listening 3. What I learned and the topic we will talk about IG: danifernandez.go

Not So Serious with Dani Fernandez

1
a new season in my life <3 26:05

25 weeks fa26:05

26:05

love you guys!! welcome to a new journey!! <3 talking about everything about my amenorrhea recovery and my health journey!

Not So Serious with Dani Fernandez

1
small ADVICE SESSION! (weight gain without tracking, fear foods & more) 17:00

36 weeks fa17:00

17:00

LOVE YOU GUYS sorry this was so short I have been so busy I PROMISE NEXT WEEK WILL BE LITTTT 🔥🔥🔥🔥

Not So Serious with Dani Fernandez

1
ADVICE SESSION ep.1 body image, ed recovery, confidence, making friends, fears & more 35:09

37 weeks fa35:09

35:09

episode 1 let's gooooo hope you love ittt! love you guys so much!

Not So Serious with Dani Fernandez

1
Maybe I just fit within myself <3 (let's talk about feeling lonely and like you don't fit in anywhere) 30:20

39 weeks fa30:20

30:20

Hellooo keeping up with the consistency of the podcast every Friday!!! follow along so that you don't miss any episode of me yapping about stuff and DO NOT FORGET ABOUT YOUR HOMEWORK!!!

Not So Serious with Dani Fernandez

1
the one where I tell you all my favorites! 25:50

40 weeks fa25:50

25:50

from books to meals I tell you all my favorites based on what you asked me on IG! Hope you enjoy this episode! love you!

Not So Serious with Dani Fernandez

1
Q&A let's catch up! 25:41

44 weeks fa25:41

25:41

I answered all your questions! :) hope you enjoy this episode! love you!

Not So Serious with Dani Fernandez

1
My morning & night time routine (after struggling with an ED) 27:54

50 weeks fa27:54

27:54

Hi besties I love you so much thank you for listening sorry for not being consistent with the podcast but I will try my best to be from now on <3 don't forget to give it a review and also if you have any topics that you want me to talk about my IG DM's are always open! IG & Tiktok: @danifernandez.go Dani…

Not So Serious with Dani Fernandez

1
what's TRULY like to be an adult? reacting to YOUR responses 43:24

1 year fa43:24

43:24

I LOVED RECORDING THIS EPISODE SOOO MUCH! let me know what the next topic should be!

Not So Serious with Dani Fernandez

1
my dating experiences (hinge dates, boys, story time, self confidence, love) 25:27

1 year fa25:27

25:27

little bit of what I have experienced so far by going on hinge dates hahaha

Not So Serious with Dani Fernandez

1
my favorite 2023 tv shows! 23:19

1 year fa23:19

23:19

I am a SUCKEEER for good tv shows so let me know if you have any recommendation for me to watch! mine: Ginny and Georgia, Bridgerton, the last of us, outer banks, the summer I turned pretty, young Sheldon, queen Charlotte, never have I ever, euphoria & you

Not So Serious with Dani Fernandez

1
Get to know me! (Q&A) WE ARE BACK! 31:28

1 year fa31:28