Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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2. You are not your thoughts. How to deal with worry and intrusive thoughts
Manage episode 426568725 series 3583506
Contenuto fornito da Daniela Fernandez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniela Fernandez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”Eckhart Tolle
Getting a little personal in here and telling you all about the negative thoughts that play around in my head while also giving you some tips on how to deal with them. I am also working on all of this and I hope you guys find it as helpful as I did!
Love you!
IG: danifernandez.go
TikTok: danifernandez.go
47 episodi
CondividiManage episode 426568725 series 3583506
Contenuto fornito da Daniela Fernandez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniela Fernandez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”Eckhart Tolle
Getting a little personal in here and telling you all about the negative thoughts that play around in my head while also giving you some tips on how to deal with them. I am also working on all of this and I hope you guys find it as helpful as I did!
Love you!
IG: danifernandez.go
TikTok: danifernandez.go
47 episodi
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Not So Serious with Dani Fernandez
1 Let's catch up Q&A (Updates in my life, why I don't do any more recovery content, mental health & more) 37:35
I love you guys!! thank you so much for asking all the questions <3 @danifernandez.go
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Not So Serious with Dani Fernandez
quotes I loved: "You can’t read the label from inside the bottle” "it’s not the pursuit of happiness but more about the happiness of the pursuit" "Success is working towards the things that MATTER TO YOU and enjoying the journey along the way" Wheel of Life: WORK, HEALTH & RELATIONSHIPS! Work: Growth, Money and Mission Health: Body, Mind and Soul Relationships: Romance, Family, Friends…
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Not So Serious with Dani Fernandez
1 the art of staying present and having a slow life (while finding what you want to do in your life) 23:11
I love you so much thank you for listening to me yap! I needed to talk to you this week! ig: danifernandez.go
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Not So Serious with Dani Fernandez
Hellooo!!! love you so much hope you guys enjoy this episode! new way of structure: 1. Highs & Lows of the week 2. Reading, eating, watching & listening 3. What I learned and the topic we will talk about IG: danifernandez.go
love you guys!! welcome to a new journey!! <3 talking about everything about my amenorrhea recovery and my health journey!
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Not So Serious with Dani Fernandez
LOVE YOU GUYS sorry this was so short I have been so busy I PROMISE NEXT WEEK WILL BE LITTTT 🔥🔥🔥🔥
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Not So Serious with Dani Fernandez
episode 1 let's gooooo hope you love ittt! love you guys so much!
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Not So Serious with Dani Fernandez
1 Maybe I just fit within myself <3 (let's talk about feeling lonely and like you don't fit in anywhere) 30:20
Hellooo keeping up with the consistency of the podcast every Friday!!! follow along so that you don't miss any episode of me yapping about stuff and DO NOT FORGET ABOUT YOUR HOMEWORK!!!
from books to meals I tell you all my favorites based on what you asked me on IG! Hope you enjoy this episode! love you!
I answered all your questions! :) hope you enjoy this episode! love you!
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Not So Serious with Dani Fernandez
Hi besties I love you so much thank you for listening sorry for not being consistent with the podcast but I will try my best to be from now on <3 don't forget to give it a review and also if you have any topics that you want me to talk about my IG DM's are always open! IG & Tiktok: @danifernandez.go Dani…
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Not So Serious with Dani Fernandez
I LOVED RECORDING THIS EPISODE SOOO MUCH! let me know what the next topic should be!
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Not So Serious with Dani Fernandez
little bit of what I have experienced so far by going on hinge dates hahaha
I am a SUCKEEER for good tv shows so let me know if you have any recommendation for me to watch! mine: Ginny and Georgia, Bridgerton, the last of us, outer banks, the summer I turned pretty, young Sheldon, queen Charlotte, never have I ever, euphoria & you
Ahhh so happy to be back I hope you love hearing me yapping all the time because I LOVEEEE talking to you guys and of course as always let me know what you would like to hear me talk about! :) Love you guys!!
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