Executive Function Skills in a Post-Digital World

NYC Academic Solutions

In this episode of NYC Academic Solutions, we focus on the essential subject of executive function skills in today's digital world, examining strategies to assist children in regulating their emotions, making plans, and managing tasks efficiently.

Our guest, Danielle Florio, will provide insights into this crucial topic. Danielle is the Co-Founder of City Smarts, a holistic educational consulting firm with over 15 years of experience in the field. Specializing in middle and high school math and standardized tests, she serves as the director of City Smart's Holistic Executive Function Coaching Program. Danielle is not just an educator; she's a mentor who focuses on student confidence and wellness. Her mission is to demystify the educational journey for families, aiming to reduce anxiety and keep the educational process grounded.

In this episode, we will discuss:

• Executive function skills as the brain's air traffic control system, expertly managing task priorities and discerning distractions
• Balancing accomplishment and rest. It's about appreciating productivity without sacrificing the essence of leisure
• The ways digital distractions challenged accountability
• How convenience hinder efficiency, underscoring the value of structure
• Steps students can adopt to take ownership of their education and develop discipline
• What results can be expected from executive functioning coaching
• Are kids aware of their attachment to smartphones and digital devices

Learn more about Danielle and City Smarts here:

Website: https://www.citysmarts.net

Facebook: https://www.facebook.com/CitySmarts

Instagram: https://www.instagram.com/citysmarts

Resources Mentioned:

• The Social Dilemma - A documentary on Netflix about the attention economy and digital addiction.
• Harvard Center for Developing Minds - Offers an activities guide called "Enhancing and Practicing Executive Function Skills."
• ADDitudemag - A resource with articles and podcasts focused on ADHD and executive functioning. (https://www.additudemag.com)
• Pathway 2 Success - Provides games and activities for younger kids to help with executive functioning. (https://www.thepathway2success.com)

If you have questions for the host or would like to be a guest on the podcast, please email [e-mail].