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Contenuto fornito da Rubab Shah. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rubab Shah o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Once a Mother always a Mother

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Contenuto fornito da Rubab Shah. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rubab Shah o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This is just an attempt to share and learn more about all changes and challenges that women go through when becoming mothers.
  continue reading

15 episodi

Artwork

Once a Mother always a Mother

updated

iconCondividi
 
Manage series 3571880
Contenuto fornito da Rubab Shah. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rubab Shah o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This is just an attempt to share and learn more about all changes and challenges that women go through when becoming mothers.
  continue reading

15 episodi

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Addressing the Mental Load of Women and Mothers is a topic that includes: - Discussing the mental load experienced by women and mothers. - Exploring factors that contribute to this burden and potential solutions for reducing stress. - Considering the division of responsibilities within households. Mothers often carry the majority of the mental load in families. Thi includes managing household tasks, childcare, and emotional support. While working mothers face an additional layer of mental and physical load. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
Navigating the transition from mother to mother-in-law can be a daunting journey filled with emotional complexities and the need for readjustment. Have you ever thought about the day when your child will prioritize their spouse over you? In today's episode of "Once a Mother, Always a Mother," we confront this often-overlooked phase head-on. We'll explore how young mothers, engrossed in the demands of raising small children, may not yet comprehend the emotional hurdles that await them when their children form new families. From societal stereotypes to cultural misunderstandings, we'll unpack the obstacles that can cause friction in this delicate new role and discuss the significance of fostering positive relationships and setting clear boundaries to maintain family harmony. In the second half of the episode, we're tackling the tricky territory of maintaining healthy boundaries and open lines of communication between in-laws and the married couple. Learn why respecting the couple’s independence and supporting their decisions, whether it's about parenting styles, financial matters, or major life changes, is crucial for family peace. Unsolicited advice and interference can cause rifts, and we emphasize how crucial it is for mother-in-laws to step back and encourage the couple to solve their own problems. A good mother-in-law respects these boundaries, fostering a supportive yet non-intrusive relationship. Join us as we provide concrete strategies to navigate these complex dynamics and ensure a harmonious family life. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
Can the balance of career and home life be truly achieved, or is it just a myth? Today, we explore the complex dynamics of the primary caregiver role, predominantly held by women, and unpack the cultural and biological factors that enforce this norm. Learn how societal expectations often place women at the crossroads of professional aspirations and household duties, while men's roles have been slower to evolve. Despite equal capabilities, why do men still lag in taking on primary caregiving roles, especially in societies that tout gender equality in the workplace? Join us as we dive into the importance of shared responsibility in child-rearing. The episode highlights the pivotal roles both mothers and fathers play in nurturing and educating their children. Discover actionable strategies for fathers to become more involved in household duties and emotional support, easing the burden on mothers and fostering a healthier environment for children. Mothers will also find valuable tips on reducing stress and continuing their education to provide the best care possible. This episode is a must-listen for anyone striving to create a balanced, supportive family dynamic that nurtures the next generation. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
Is it possible to juggle the needs of your spouse, children, and aging parents without dropping the ball? On this episode of Once a Mother, Always a Mother, we explore the delicate balance between honoring your commitments to your family of origin and meeting the ever-evolving demands of the family you've created. In "The Balancing Act," we unpack the importance of putting your spouse and children's needs first while still maintaining a strong, supportive relationship with your parents. Discover how prioritizing your new family not only benefits them but can positively impact society as a whole. Learn why modeling good values and responsibilities for your children is crucial, and how to ensure that both generations feel respected and supported. Our conversation continues in "The Family Support System," where we dive into the complexities of caring for aging parents without compromising your immediate family's needs. Through real-life stories, we highlight the emotional and practical challenges that arise and offer strategies for navigating emergencies that might require temporary shifts in priorities. Hear how mutual understanding and cooperation from all family members can foster a harmonious household, and why it's essential to teach your children to prioritize their own family first. Join us as we share insights on achieving a balance that brings happiness and prevents conflict within the family structure. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In this episode I'm tackling a topic that can have a huge impact on your motherhood experience. But more over, it can be apply on any stage and situation happening in your life: and that is the influence of the network and social circle you have, especially the close one. I explain how important this is, and how to select it to benefit from it, in opposite to have issues from it. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
A lot of us, mothers, try to achieve the impossible, going after perfection. However, in this attempt we may lose track of what is really important in life and for us to give to our children. This episode is a way to help mothers to feel good about themselves while doing what they can do best: living a balanced and good life that can be seen as inspiring for their children. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In this episode I'm speaking about a topic that is not very commonly discussed as not many families get to move countries in their lives. Although this is one of the factors that puts a huge amoun stress on families, not many know about the implications and consequences that come within it. That's why I'm addressing some of these to better understand how to manage expectations when set the intention of moving countries as a family. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In this episode I am addressing the importance a father's role plays not only in the children's life, but also in their partners/mothers of their children's life. Speaking about how their support towards the family and the importance of being a good role model can impact the future of children shaping into adults and ease the job of mothers, permitting a better result in their efforts to develop healthy children and great human beings. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In this episode I talk about the different areas where a mother influence is dominant, as compared to a father's, in the children life. This is unfolded to come to an opinion basted conclusion and, according to it, the overall take away. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In this episode I talk about the decision to breastfeed your baby and what to expect as challenges to come. I also share my own story and how was my experience with my first child and then with the second one, while still taking care of a toddler without support. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
Today's episode is a bonus and special one to celebrate Mother's day. In this episode I would like to share how this year was a special one for me and how I decided to make it more special throughout the time. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
It is known to everybody that pregnancy is a delicate time and one should be taking full care of themselves, what's less known and practiced is the post-partum recovery time to be as important for a woman's health. In this episode I will be speaking about how it is possible to help and support women during their recovery period after delivery and mentioning some practices exercised in other countries. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
In today's episode I would like to address one key factor: the physical and psychological stress that has a negative impact on our lives and sometimes directly correlated to complications faced during time of conceiving a baby, during pregnancy, at the time of deliver and post-partum. And offer some easy ways to reduce it's impact in our lives. Send us a text Please send your feedback and requests: Email: contact.oamaam@gmail.com Instagram: @Onceamotheralwaysamother…
 
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