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Organizing for Beautiful Living: Home Organizing Tips, Sustainable Organizing Tips, Decluttering Tips, and Time Management Tips for Working Moms and Entrepreneurs
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043. Worms and Laughter: Cathy Nesbitt’s Unconventional Guide to Stress Relief
Manage episode 463560751 series 3567650
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Stress is inevitable, but Cathy Nesbitt has found interesting and fun ways to de-fuse her stress! Cathy is a worm composting (Vermicomposting) aficionado, and a laughter yoga teacher.
I loved learning about Cathy's unconventional and interesting life, and her unique responses to stressors over the years.
Cathy shares how she approaches composting with worms indoors, and tells us how we can get real benefits from laughter yoga.
You can sign up for Cathy's weekly FREE laughter yoga practice at cathysclub.com, and learn more about worm composting and watch her TedTalk at cathyscomposters.com!
Connect with me:
My Instagram: https://www.instagram.com/fireflybridgeorganizing
My Website: https://fireflybridge.com
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