Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenuto fornito da Peggy Meyer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggy Meyer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Power of Your Thoughts with Tiffany O’Hearn
Manage episode 423512986 series 3487399
Contenuto fornito da Peggy Meyer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggy Meyer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Tiffany talks about how the most powerful energy in the universe is our thoughts. When our thoughts are negative, our energy is low. When are thoughts are positive, we have a high vibrating frequency. Our thoughts and words program us, and can create wounds and traumas in us that can get stuck in our cells, blocking energy from flowing, creating negative feelings and low energy.
The first step to clearing wounds, shifting or changing your negative thoughts is to
1. Put space between your thoughts.
2. Honor or acknowledge your thoughts.
3. Create a 'Happy Place' in your mind. A place you can go whenever you want to feel good.
4. Breathing through the belly to help with focusing on the now.
5. Create joy in your life. Get outside, connect with nature.
Connect with Tiffany:
http://www.heartinsoulhealing.com
https://www.facebook.com/tiffany.ohearn.9
https://www.youtube.com/@heartinsoulhealing
https://www.instagram.com/heartinsoulhealing/
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
…
continue reading
The first step to clearing wounds, shifting or changing your negative thoughts is to
1. Put space between your thoughts.
2. Honor or acknowledge your thoughts.
3. Create a 'Happy Place' in your mind. A place you can go whenever you want to feel good.
4. Breathing through the belly to help with focusing on the now.
5. Create joy in your life. Get outside, connect with nature.
Connect with Tiffany:
http://www.heartinsoulhealing.com
https://www.facebook.com/tiffany.ohearn.9
https://www.youtube.com/@heartinsoulhealing
https://www.instagram.com/heartinsoulhealing/
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
118 episodi
The Power of Your Thoughts with Tiffany O’Hearn
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
Manage episode 423512986 series 3487399
Contenuto fornito da Peggy Meyer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Peggy Meyer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Tiffany talks about how the most powerful energy in the universe is our thoughts. When our thoughts are negative, our energy is low. When are thoughts are positive, we have a high vibrating frequency. Our thoughts and words program us, and can create wounds and traumas in us that can get stuck in our cells, blocking energy from flowing, creating negative feelings and low energy.
The first step to clearing wounds, shifting or changing your negative thoughts is to
1. Put space between your thoughts.
2. Honor or acknowledge your thoughts.
3. Create a 'Happy Place' in your mind. A place you can go whenever you want to feel good.
4. Breathing through the belly to help with focusing on the now.
5. Create joy in your life. Get outside, connect with nature.
Connect with Tiffany:
http://www.heartinsoulhealing.com
https://www.facebook.com/tiffany.ohearn.9
https://www.youtube.com/@heartinsoulhealing
https://www.instagram.com/heartinsoulhealing/
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
…
continue reading
The first step to clearing wounds, shifting or changing your negative thoughts is to
1. Put space between your thoughts.
2. Honor or acknowledge your thoughts.
3. Create a 'Happy Place' in your mind. A place you can go whenever you want to feel good.
4. Breathing through the belly to help with focusing on the now.
5. Create joy in your life. Get outside, connect with nature.
Connect with Tiffany:
http://www.heartinsoulhealing.com
https://www.facebook.com/tiffany.ohearn.9
https://www.youtube.com/@heartinsoulhealing
https://www.instagram.com/heartinsoulhealing/
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
118 episodi
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