’Battling What If’ (driving & thinking) - ►♫ Talk & Meditation

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Welcome to this week's episode of Driving and Thinking. We apologize in advance for any noise from the road, but we are excited to discuss the topic of battling our negative inner voice with humor and grit. We all have that little voice inside our head that can begin to spiral out of control with negative thoughts, self-doubt, and fear. It's easy to fall into the trap of "what if" thinking and let our imaginations run wild with worst-case scenarios.

But what if we could learn to reframe those negative thoughts and instead use humor and grit to battle them? In this episode, we will be sharing practical tips and strategies on how to do just that. And who knows, maybe the sound of the road will even help you get in the right frame of mind for battling your inner voice.

As the great poet Rumi once said:

“The quieter you become, the more you can hear. The more you can hear, the more you can learn.”

So buckle up and join us as we drive, think, and learn how to quiet that negative inner voice and start living a more positive and fulfilling life. NOW

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14 episodi

#Fitness #Alternative Health #Religion #Mental Health #manifestdestinynow