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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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42. How To Replace Supplements with Natural Alternatives
Manage episode 377617425 series 3513753
Contenuto fornito da Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Americans spend thousands of dollars on health supplements each year. That is a lot of money spent on supplements that are not regulated by the FDA. What does this mean for the consumer? You don’t know what you are putting into your body when you take a supplement. This raises important questions such as:
- What are the ingredients that you don’t recognize?
- Where are the ingredients sourced from?
- How do the ingredients affect my body?
In this episode we will break down supplement ingredients, side affects, and natural alternatives that are reliable supportive!
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