The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Having Fun With Your Fears
Manage episode 231748639 series 1254613
Contenuto fornito da BlogTalkRadio.com and Queens Stand Up. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da BlogTalkRadio.com and Queens Stand Up o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? What if I fail? But what if you win? Just thinking about the other possibility in every fear provoked moment is enough to leave even the most timid person at least a little bit curious about the possibilities. Our guest host has debunked every thought fear tried to bring her way. Laura Di Franco author of “Brave Healing” is herself a good book you’ll want to read again and again. To join the discussion dial into 929-477-2476 and press 1 to join the discussion.
…
continue reading
153 episodi
Manage episode 231748639 series 1254613
Contenuto fornito da BlogTalkRadio.com and Queens Stand Up. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da BlogTalkRadio.com and Queens Stand Up o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? What if I fail? But what if you win? Just thinking about the other possibility in every fear provoked moment is enough to leave even the most timid person at least a little bit curious about the possibilities. Our guest host has debunked every thought fear tried to bring her way. Laura Di Franco author of “Brave Healing” is herself a good book you’ll want to read again and again. To join the discussion dial into 929-477-2476 and press 1 to join the discussion.
…
continue reading
153 episodi
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