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Contenuto fornito da Radio Gorgeous and The UK's Longest Running all Female Podcasters. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Radio Gorgeous and The UK's Longest Running all Female Podcasters o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

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Manage episode 366571853 series 1931171
Contenuto fornito da Radio Gorgeous and The UK's Longest Running all Female Podcasters. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Radio Gorgeous and The UK's Longest Running all Female Podcasters o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
  continue reading

879 episodi

Artwork
iconCondividi
 
Manage episode 366571853 series 1931171
Contenuto fornito da Radio Gorgeous and The UK's Longest Running all Female Podcasters. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Radio Gorgeous and The UK's Longest Running all Female Podcasters o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
  continue reading

879 episodi

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